Embodied Growth

With the help of soulful landscapes, Pacific air and light, we will be moved internally and externally as we bring together the wisdom and power of Fungi with intentional 5Rhythms dance and integrate with stillness & silence.

Liberate your emotional landscape

Soften deeply held patterns and discover the power of authentic movement.

Let your soul take you
by the hand

and surrender to your body to let it guide you into deeper layers of understanding.

Allow for sustained personal transformation

Discover sustainable tools for body-mind and heart resilience and growth beyond the retreat experience.

Why 5Rhythms Dance with Oliver?

Movement as medicine.

5Rhythms is a moving meditation created by Gabrielle Roth.

Rather than performing or following choreography, your body, mind and heart are equally inspired to unfold into their natural grace and beauty..

To sensation.

To breath.

To emotion.

To the body's own intelligence.

Movement becomes the bridge between altered states and everyday life.

We support profound insight to become embodied.

Why Fungi?

Fungi have been used ceremonially for millenia and have been researched by leading scientific institutions for their potential to support healing, emotional wellbeing and personal transformation.

When offered within a carefully prepared and ethically held container, fungi experiences can open pathways toward greater self-understanding, compassion, and connection.

Our approach is grounded in safety, attunement and integration.